The Chinese culture has long been a proponent of healing and enhancing through natural means. They believe that the way to get ideal bodily proportions is by controlling it through proper diet and natural supplements, amongst other things. In this regard, they are not alone since a number of other cultures also believe that foods can affect the body's development, including for natural breast enhancement.
Studies have shown that 8 out of 10 women with underdeveloped breasts can attribute it to hormonal imbalance and that eating the right foods can correct this imbalance and consequently improve breast development.
Soy and soy products are among candidates for this food, as well as other whole grains and some yams that contain a substance called phyto-estrogen which can help in breast development. This substance can be found in abundance in the Chinese diet in the form of soy sauces, curds and paste.
There is some disagreement to this claim due to the fact that the amount needed to sustain the necessary levels of phyto-estrogen in the body can be quite large. However, there have been claims by actual women who have seen the results and attained bigger breast through the long term consumption of these food groups.
Since most of these food groups are also health foods, there is little risk in consuming them in quantities that are necessary to sustain the proper phyto-estrogen level in the body. It will also be easy to ingest them because they are palatable, easy to prepare, and very flexible. They can even be used as replacements for meats and other protein sources for vegetarian or vegan diets, and soy milk can be used to replace cow's milk even in desserts and other dishes where the use of milk is called for.
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